[cryout-button-color url=”#” color=”#47AFFF”]Life Changes[/cryout-button-color] What changes do you need to make to your life to remain healthy in your 60’s & beyond?? Now that you’re older and probably finished with raising kids together with the requisite house in the suburbs, 2 cars, a dog, a cat and assorted pets, you need to stop and […]
[cryout-button-color url=”#” color=”#47AFFF”]Off the Grid Time | How much of the day are you plugged in? [/cryout-button-color] I can easily say that my off the grid time is set for first thing in the morning. I follow a routine of hiking for the first two hours every morning.
What is your favorite hour of the day? For me, the most favorite hour of the day is when I wake up. I like to go to my study, read the news, have a cup of coffee and enjoy the quiet solitude of the morning. Then, I change to my walking clothes & shoes and I go […]
Name five things inside your refrigerator right now and how you feel about them. Off the top of my head, the five things I can name inside my refrigerator are: mayonnaise, half & half, cheese, yogurts, water pitcher, and potatoes. How do I feel about them? Well…
Perhaps the most enjoyable pastime is walking through a park. It is fall and the flowers are mostly gone and the leaves are beginning to change color. Autum in Connecticut is great as the leaves change and another season comes to a full experience.